st_louis_2001's Journal, 07 August 2010

Weigh In record (no journal entry) for 07 August 2010

230.0 lb Lost so far: 0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 August 2010:

1997 kcal

Fat: 102.89g | Prot: 76.27g | Carb: 189.29g. Breakfast: 2% Fat Milk, French Toast with Butter. Lunch: Turkey Club. more...

2541 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...


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st_louis_2001's weight history