Weigh In record (no journal entry) for 09 March 2013
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138.0 lb
Lost so far: 4.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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331 kcal
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Fat: 15.65g | Prot: 22.56g | Carb: 26.19g.
Breakfast: Queso Port Salut Light. Lunch: Postre Placeres Light, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Zanahoria, Muslo de Pollo. more...
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losing 1.3 lb a week
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carlabeatlesgg's weight history
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