Weigh In record (no journal entry) for 09 March 2013
|
240.0 lb
Lost so far: 17.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2013:
|
706 kcal
|
Fat: 19.35g | Prot: 40.76g | Carb: 95.96g.
Breakfast: Mangos. Lunch: Skinny Slim-N-Trim Vanilla Smoothie (20 oz). Dinner: Pork Chop, Egg. more...
|
losing 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Staciecc's weight history
|