larjw91's Journal, 08 August 2010

I went overboard yesterday with snacks and things because we went on a church trip to PA. Soooo . . . how in God's name did I end up losing weight?! I bet I'm going to see another low number tomorrow morning again because I usually consume less than 1500 calories on Sundays. Jeez. I need to eat some ice cream or something.

Diet Calendar Entries for 08 August 2010:
2119 kcal Fat: 67.33g | Prot: 94.74g | Carb: 286.23g.   Breakfast: fat free milk hood, special k protein plus, Light Brown Sugar, Black Tea Original Blend, tomato, onion, Green Peppers, Non-Fat White Singles, Egg White. Dinner: Grape Tomatoes, kool-aid, Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). Snacks/Other: wild berry smoothie, ruby kist, chicken nuggets. more...
1413 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

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