larjw91's Journal, 08 August 2010

Pigged out tonight in the car on the way home. Kind of feel badly about it, but I was hungry! I had a can of grapefruit juice, though, afterwards. That should get rid of some of the fat. Right?

Diet Calendar Entries for 08 August 2010:
2119 kcal Fat: 67.33g | Prot: 94.74g | Carb: 286.23g.   Breakfast: fat free milk hood, special k protein plus, Light Brown Sugar, Black Tea Original Blend, tomato, onion, Green Peppers, Non-Fat White Singles, Egg White. Dinner: Grape Tomatoes, kool-aid, Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). Snacks/Other: wild berry smoothie, ruby kist, chicken nuggets. more...
1413 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

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