Weigh In record (no journal entry) for 09 March 2013
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168.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 March 2013:
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1149 kcal
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Fat: 40.96g | Prot: 89.52g | Carb: 116.44g.
Breakfast: 2:1 Protein Bars - Peanut Butter Brownie, Tangerines (Mandarin Oranges). Lunch: Roasted Garlic Hummus, Dover Sole Fillet, Green Summer Squash, Asparagus. Dinner: Green Olives, Roasted Garlic Hummus, Egg White. Snacks/Other: Milk Chocolate Crunch, Chocolate Hazelnut Frozen Yogurt. more...
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2766 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Hiking - 2 hours, Resting - 10 hours and 40 minutes, Sleeping - 11 hours. more...
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