cmores's Journal, 08 August 2010

Weigh In record (no journal entry) for 08 August 2010
150.8 lb Lost so far: 26.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2010:
210 kcal Fat: 7.00g | Prot: 15.00g | Carb: 23.00g.   Breakfast: Gold Caramel Nut Blast. more...
losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmores's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.