Shannon061573's Journal, 27 February 2013

this is totally crazy. well now i must try to cut back on drinking big time. im ready to do drugs that make u lose weight soon, im so tired of this i cant take it.. i feel like giving up and my job because nothing i do works.. well if i dont lose by cutting down on drinking then i dont know what to do anymore.. i just pray that something gives here and i get figured out..
165.0 lb Lost so far: 1.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
2367 kcal Fat: 89.28g | Prot: 80.30g | Carb: 229.51g.   Breakfast: D-Lights Black Forest Ham, Egg White & Cheese Breakfast Sandwich, Light Mayo. Lunch: Ketchup, 98% Fat Free Wieners, Original Mashed Potatoes, Imported Muenster Natural Cheese Deli Slices, Deep Dish Singles Cheese Pizza. Dinner: Light Mayonnaise, Ketchup, French Fries (Medium), Double Cheeseburger. Snacks/Other: Peach Schnapps, Southern Comfort. more...
2027 kcal Activities & Exercise: Driving - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 6.3 lb a week

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