Keddie's Journal, 07 March 2013

280.2 lb Lost so far: 34.8 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.

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2202 kcal

Fat: 54.88g | Prot: 133.92g | Carb: 295.63g.   Breakfast: Bananas. Lunch: Bacon, Cornbread (Home Recipe), Bean and Ham Soup (Home Recipe). Dinner: Original Barbecue Sauce, Snack Cracker, Chicken Breast (Skin Not Eaten). Snacks/Other: Thirst Quencher Frost Glacier Freeze Instant Mix. more...

4698 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...