Weigh In record (no journal entry) for 07 March 2013
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120.8 lb
Lost so far: 4.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2013:
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2036 kcal
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Fat: 65.19g | Prot: 78.39g | Carb: 404.22g.
Breakfast: leite magro. Lunch: mel, milho, lulas, massa. Dinner: bolo de chocolate, batata frita, arroz, carne de vaca. Snacks/Other: maçã, cappuccino nescafé. more...
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1630 kcal
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Activities & Exercise:
Shopping - 10 minutes, Desk Work - 6 hours and 50 minutes, Sitting - 1 hour, Standing - 1 hour, Driving - 20 minutes, Sleeping - 9 hours, Resting - 5 hours and 40 minutes. more...
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steady weight
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Isabel Ferreira's weight history
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