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Well at least I haven't gained any weight
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263.4 lb
Lost so far: 26.6 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2019:
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1863 kcal
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Fat: 83.82g | Prot: 92.40g | Carb: 189.66g.
Breakfast: Starbucks Tazo Iced Chai Tea Latte (Venti). Lunch: Great Value Pepper Jack Cheese, Old El Paso Fat Free Spicy Refried Beans, Tortillaland Uncooked Flour Tortillas. Dinner: Banquet Brown 'N Serve Original Sausage Links, Maple Syrup , Aunt Millie's 35 Calorie Whole Grain Bread, Butter , Egg. Snacks/Other: thinkThin Creamy Peanut Butter High Protein Bar. more...
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steady weight
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nerdylady31's weight history
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