Weigh In record (no journal entry) for 06 March 2013
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195.0 lb
Lost so far: 25.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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470 kcal
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Fat: 16.29g | Prot: 14.18g | Carb: 70.81g.
Breakfast: Oatmeal with Fruit. Lunch: Honey Blueberry Greek Yogurt. more...
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steady weight
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MT on the Mtn.'s weight history
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