| July 2021 |
| Mon 5th: |
190 *
|
13%
|
fat: 6.00g |
| |
protein: 31.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| December 2020 |
| Thu 31st: |
1417 *
|
94%
|
fat: 82.63g |
| |
protein: 35.05g |
| |
carbs: 137.51g |
|
-
|
-
|
| Wed 30th: |
490 *
|
33%
|
fat: 22.78g |
| |
protein: 4.57g |
| |
carbs: 71.90g |
|
-
|
-
|
| Sun 6th: |
295 *
|
20%
|
fat: 24.40g |
| |
protein: 4.42g |
| |
carbs: 15.96g |
|
-
|
-
|
| Thu 3rd: |
165 *
|
11%
|
fat: 11.19g |
| |
protein: 1.84g |
| |
carbs: 16.22g |
|
-
|
-
|
| Wed 2nd: |
1096 *
|
73%
|
fat: 51.46g |
| |
protein: 36.25g |
| |
carbs: 100.30g |
|
-
|
-
|
| October 2020 |
| Fri 30th: |
178 *
|
12%
|
fat: 13.51g |
| |
protein: 12.48g |
| |
carbs: 0.86g |
|
-
|
-
|
| September 2020 |
| Sun 27th: |
292 *
|
19%
|
fat: 23.92g |
| |
protein: 8.80g |
| |
carbs: 11.83g |
|
-
|
-
|
| August 2020 |
| Fri 7th: |
244 *
|
16%
|
fat: 5.79g |
| |
protein: 4.98g |
| |
carbs: 44.35g |
|
-
|
-
|
| Wed 5th: |
424 *
|
28%
|
fat: 26.54g |
| |
protein: 21.92g |
| |
carbs: 28.25g |
|
-
|
-
|
| May 2020 |
| Thu 14th: |
1068 *
|
71%
|
fat: 44.76g |
| |
protein: 32.35g |
| |
carbs: 121.47g |
|
-
|
-
|
| Wed 13th: |
207 *
|
14%
|
fat: 4.25g |
| |
protein: 7.53g |
| |
carbs: 35.71g |
|
-
|
-
|
| February 2020 |
| Wed 19th: |
268 *
|
18%
|
fat: 11.76g |
| |
protein: 6.35g |
| |
carbs: 36.47g |
|
-
|
-
|
| January 2014 |
| Tue 7th: |
337 *
|
20%
|
fat: 15.95g |
| |
protein: 10.90g |
| |
carbs: 39.72g |
|
-
|
-
|
| March 2013 |
| Wed 6th: |
470 *
|
28%
|
fat: 16.29g |
| |
protein: 14.18g |
| |
carbs: 70.81g |
|
-
|
-
|
| Sat 2nd: |
-
|
-
|
|
2313*
|
-
|
| February 2013 |
| Tue 26th: |
1030
|
61%
|
fat: 40.55g |
| |
protein: 40.92g |
| |
carbs: 130.66g |
|
-
|
-
|
| Mon 25th: |
1237 *
|
73%
|
fat: 65.47g |
| |
protein: 61.85g |
| |
carbs: 105.82g |
|
-
|
-
|
| Sun 24th: |
1214 *
|
71%
|
fat: 55.04g |
| |
protein: 69.48g |
| |
carbs: 116.26g |
|
-
|
-
|
| Sat 23rd: |
1056 *
|
62%
|
fat: 55.86g |
| |
protein: 84.04g |
| |
carbs: 57.57g |
|
-
|
-
|
| Fri 22nd: |
650
|
38%
|
fat: 40.80g |
| |
protein: 32.26g |
| |
carbs: 43.12g |
|
-
|
-
|
