Weigh In record (no journal entry) for 06 March 2013
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177.0 lb
Lost so far: 13.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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291 kcal
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Fat: 4.95g | Prot: 10.48g | Carb: 54.06g.
Breakfast: Bananas, Caffe Latte with Soy (Grande). more...
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losing 18.2 lb a week
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Smarczewsk's weight history
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