Weigh In record (no journal entry) for 26 September 2019
|
205.2 lb
Lost so far: 19.8 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2019:
|
1499 kcal
|
Fat: 52.19g | Prot: 43.90g | Carb: 169.36g.
Lunch: Popeyes Chicken & Biscuits Sweet Tea, Popeyes Chicken & Biscuits Green Beans, Popeyes Chicken & Biscuits Spicy Chicken Thigh, Popeyes Chicken & Biscuits Biscuits. Dinner: Chicken Wing (Skin Not Eaten), Hungry Howie's Pizza Three Cheese Bread, Hungry Howie's Pizza Howie Bread, Hungry Howie's Pizza Pepperoni Pizza (Large), Brach's Candy Corn. Snacks/Other: Frozen Margarita. more...
|
losing 5.6 lb a week
|
|
Other Related Links
Members
|
Ronanlime's weight history
|