dannikah26's Journal, 06 August 2010

Just restarting to show historical weight loss correctly...
199.0 lb Lost so far: 18.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 August 2010:
788 kcal Fat: 34.35g | Prot: 67.49g | Carb: 55.10g.   Breakfast: egg foo yung. Lunch: 6" Cold Cut Combo. Dinner: Kids Steamed Broccoli Side, House Sirloin (7 oz). more...
2420 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
losing 31.5 lb a week

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