Weigh In record (no journal entry) for 25 September 2019
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136.2 lb
Lost so far: 24.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2019:
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765 kcal
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Fat: 38.06g | Prot: 24.80g | Carb: 82.42g.
Breakfast: Keebler Club Crackers Original. Lunch: Skinny Pop Popcorn. Dinner: El Monterey Chicken & Cheese Grilled Quesadillas, Skinny Pop Popcorn. Snacks/Other: 2% Fat Milk, Keebler Club Crackers Original. more...
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losing 2.5 lb a week
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lmbeise76's weight history
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