| September 2019 |
| Mon 30th: |
455 *
|
30%
|
fat: 24.50g |
| |
protein: 41.00g |
| |
carbs: 18.50g |
|
-
|
-
|
| Sun 29th: |
1134 *
|
76%
|
fat: 50.63g |
| |
protein: 117.00g |
| |
carbs: 64.86g |
|
-
|
-
|
| Thu 26th: |
1352 *
|
90%
|
fat: 54.26g |
| |
protein: 59.21g |
| |
carbs: 155.57g |
|
2390*
|
 1038
|
| Wed 25th: |
765 *
|
51%
|
fat: 38.06g |
| |
protein: 24.80g |
| |
carbs: 82.42g |
|
-
|
-
|
| Tue 24th: |
414 *
|
28%
|
fat: 24.04g |
| |
protein: 10.56g |
| |
carbs: 36.78g |
|
1656*
|
1242
|
| Mon 23rd: |
808 *
|
54%
|
fat: 30.63g |
| |
protein: 84.38g |
| |
carbs: 53.01g |
|
2016*
|
1208
|
| Sun 22nd: |
620 *
|
41%
|
fat: 17.00g |
| |
protein: 68.00g |
| |
carbs: 54.00g |
|
1656*
|
1036
|
| Sat 21st: |
881 *
|
59%
|
fat: 20.89g |
| |
protein: 67.79g |
| |
carbs: 110.45g |
|
-
|
-
|
| Fri 20th: |
1123 *
|
75%
|
fat: 39.51g |
| |
protein: 121.49g |
| |
carbs: 74.66g |
|
-
|
-
|
| Thu 19th: |
1010 *
|
67%
|
fat: 33.00g |
| |
protein: 126.00g |
| |
carbs: 59.00g |
|
1712*
|
702
|
| Wed 18th: |
1041 *
|
69%
|
fat: 37.18g |
| |
protein: 134.61g |
| |
carbs: 46.59g |
|
1932*
|
891
|
| Tue 17th: |
5856 *
|
390%
|
fat: 243.78g |
| |
protein: 171.04g |
| |
carbs: 762.77g |
|
1870*
|
 3986
|
| Mon 16th: |
1409 *
|
94%
|
fat: 66.70g |
| |
protein: 81.96g |
| |
carbs: 122.18g |
|
1913*
|
504
|
| Sun 15th: |
1229 *
|
82%
|
fat: 53.55g |
| |
protein: 72.24g |
| |
carbs: 119.80g |
|
1903*
|
674
|
| Sat 14th: |
1585 *
|
106%
|
fat: 77.00g |
| |
protein: 81.50g |
| |
carbs: 136.50g |
|
2014*
|
429
|
| Fri 13th: |
961 *
|
64%
|
fat: 44.00g |
| |
protein: 46.28g |
| |
carbs: 92.00g |
|
1979*
|
1018
|
| Thu 12th: |
990 *
|
66%
|
fat: 43.00g |
| |
protein: 23.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Wed 11th: |
1629 *
|
109%
|
fat: 71.71g |
| |
protein: 66.73g |
| |
carbs: 175.35g |
|
1741*
|
112
|
| Tue 10th: |
1158 *
|
77%
|
fat: 49.95g |
| |
protein: 63.00g |
| |
carbs: 118.48g |
|
1867*
|
709
|
| Mon 9th: |
1635 *
|
109%
|
fat: 68.75g |
| |
protein: 51.00g |
| |
carbs: 206.25g |
|
1779*
|
144
|
