Weigh In record (no journal entry) for 25 September 2019
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229.9 lb
Lost so far: 57.8 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2019:
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1268 kcal
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Fat: 42.59g | Prot: 117.79g | Carb: 96.11g.
Lunch: Эклер, Курица Вареная, Лаваш Армянский. more...
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gaining 3.1 lb a week
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