Weigh In record (no journal entry) for 05 March 2013
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163.0 lb
Lost so far: 9.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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112 kcal
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Fat: 4.00g | Prot: 4.00g | Carb: 18.00g.
Breakfast: Splenda with Fiber, Golden French Toast K-Cup, Original Powder Creamer. Lunch: Valley Fresh Steamers Broccoli & Cheese Sauce. more...
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gaining 0.6 lb a week
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whitey526's weight history
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