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added Mediterranean eating to my up day/ down day
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114.6 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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325 kcal
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Fat: 19.57g | Prot: 14.36g | Carb: 29.45g.
Breakfast: white cheese, Dried Fig, almonds, lemon juice, coconut oil, grape juice, josephs bread. more...
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losing 2.8 lb a week
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rhondacj's weight history
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