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Get back on track Mel!!!!
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147.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2010:
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2160 kcal
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Fat: 102.21g | Prot: 51.82g | Carb: 204.78g.
Dinner: sangria, mini quiche, slice of pizza. more...
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losing 0.4 lb a week
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