Weigh In record (no journal entry) for 03 March 2013
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139.1 lb
Lost so far: 3.7 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2013:
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1061 kcal
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Fat: 38.20g | Prot: 38.58g | Carb: 147.99g.
Breakfast: Fibra Total. Lunch: Aceite de Girasol, Tallarines, Berenjena Cocida, Tomates Cherry, Zanahoria. Dinner: Duraznos, Pan de Pancho, Zapallo, Salchichas. Snacks/Other: Queso Port Salut Light, Pan Integral, Cereal Fort Flekos. more...
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1898 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 9 hours. more...
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gaining 2.3 lb a week
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