Weigh In record (no journal entry) for 02 March 2013
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239.8 lb
Lost so far: 6.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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2096 kcal
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Fat: 54.62g | Prot: 93.84g | Carb: 241.84g.
Breakfast: Cinnamon Raisin Swirl Bagel, Peanut Butter, Coffee (Brewed From Grounds). Lunch: Traditional Lager, Original Kettle Cooked Potato Chips, Suddenly Pasta Salad - Ranch & Bacon, Chicken Salad Sandwich, Chocolate Cream Filled Doughnut. Dinner: Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce. more...
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losing 1.0 lb a week
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