RRFund's Journal, 01 March 2013

288.0 lb Lost so far: 0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

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2201 kcal

Fat: 84.07g | Prot: 75.44g | Carb: 294.93g.   Breakfast: 2% Fat Milk, Bacon, Grits with Cheese, Egg Omelet or Scrambled Egg. Dinner: Iced Tea, Chicken Taco Salad without Tortilla Bowl. Snacks/Other: Animal Cracker, Coco-Cola Classic (12 oz). more...

4094 kcal

Activities & Exercise: Desk Work - 10 hours and 10 minutes, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 6 hours, Walking (moderate) - 3/mph - 20 minutes. more...