Weigh In record (no journal entry) for 01 March 2013
|
126.8 lb
Lost so far: 0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2013:
|
1724 kcal
|
Fat: 91.24g | Prot: 94.77g | Carb: 151.17g.
Breakfast: Clementines, Lowfat Plain Yogurt, Hemp Hearts. Lunch: orange, dressing, Boiled Egg, cheese, salad, albacore tuna. Dinner: cabbage, brown rice, chard, roasted chicken. Snacks/Other: egg, Raisins, dried apricots, almonds, Almonds, apricots, Granny Smith Apples, Peanut Butter. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Healthy Nut's weight history
|