Weigh In record (no journal entry) for 01 March 2013
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187.0 lb
Lost so far: 0.6 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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160 kcal
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Fat: 9.00g | Prot: 15.00g | Carb: 2.00g.
Breakfast: Atkins strawberry. more...
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losing 4.2 lb a week
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