Michelinman85's Journal, 28 February 2013

Pants are getting loose.
240.0 lb Lost so far: 4.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

Diet Calendar Entries for 28 February 2013:
1269 kcal Fat: 47.05g | Prot: 49.70g | Carb: 171.26g.   Breakfast: Whole Milk, Raisin Bran, Sugar, Coffee (Brewed From Grounds), Cream Substitute (Powdered). Dinner: Sesame Chicken, Cream Cheese Wontons, Beef Lo Mein, Fried Rice. Snacks/Other: sugar, lipton blueberry pomegranite. more...
3246 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week

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Comments 
congrats, good going.  
28 Feb 13 by member: jennyroy

     
 

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