Weigh In record (no journal entry) for 28 February 2013
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198.0 lb
Lost so far: 8.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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219 kcal
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Fat: 4.01g | Prot: 11.07g | Carb: 34.18g.
Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds) , Honey Nut Cheerios. more...
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steady weight
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