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Please tell me why my exercise continues to put me at negative calories every day, but i have still gained weight? i'm back where i started. this f*cking sucks.
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139.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2008:
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1740 kcal
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Fat: 83.88g | Prot: 55.44g | Carb: 198.09g.
Breakfast: milk 1%, chips ahoy. Lunch: croissant, ketchup, white bread, black bean burger, sweet and salty nut, nectarine. Dinner: bread roll, caesar salad. more...
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1659 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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 Comments
I agree with Keri15-- eat!!
27 Jun 08 by member: cindylynnwho
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dieting is a really hard process. you have to take the time to figure out what works the best for you. i also agree with Keri15 you have to eat something. dont worry i am actually worse off then when i started so you are at least doing better than me.
27 Jun 08 by member: blondie24x7
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