Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
skh3615
Journal
27 Feb 13
skh3615's Journal, 27 February 2013
skh3615's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 February 2013
121.6 lb
Lost so far:
12.4 lb
.
Still to go:
1.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2013:
842 kcal
Fat: 36.42g | Prot: 34.32g | Carb: 103.14g.
Lunch:
Enchirito - Beef.
Dinner:
Hamburger.
Snacks/Other:
Chocolate Squares Dark Chocolate & Raspberry, Low Fat Ice Cream Bars - Mmmmocha Truffle.
more...
1715 kcal
Activities & Exercise:
Shoveling - 45 minutes, Sleeping - 8 hours, Exercise machine (slow) - 20 minutes, Resting - 13 hours and 10 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes.
more...
gaining 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
skh3615's weight history
view complete history