Marcet01's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013

184.5 lb Lost so far: 0.7 lb. Still to go: 21.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:

2589 kcal

Fat: 101.78g | Prot: 98.88g | Carb: 108.04g. Lunch: Beef, Beef Shortribs. Dinner: Beer. more...

2390 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 2.2 lb a week


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Marcet01's weight history