dakaizhuangtai2009's Journal, 11 September 2019


Diet Calendar Entry for 11 September 2019:
1536 kcal Fat: 85.68g | Prot: 87.23g | Carb: 108.33g.   Breakfast: Mixed Vegetables (Frozen) , Blueberries , Coffee (Brewed From Grounds) , Strawberries , Imperial Grain Brown Rice & Quinoa, Butter , Poached Egg , Arnott's Salada Original, Coffee (Brewed From Grounds) . Lunch: Parmesan Cheese (Shredded) , Coffee (Brewed From Grounds) , Chicken Meatballs, Fried Egg , Coles Baby Spinach, Minced Beef (80% Lean / 20% Fat) . Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Dry Roasted Peanuts (without Salt) . more...

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yummo looks so good 👌💞 
11 Sep 19 by member: trishjones

     
 

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