Weigh In record (no journal entry) for 26 February 2013
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262.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1574 kcal
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Fat: 93.03g | Prot: 117.39g | Carb: 80.35g.
Lunch: Trail Mix Energy Mix (Planters), Original Beef Jerky, Roasted Pottabella Mushrooms & Spinach. Dinner: White Mushrooms (Stir-Fried), Cooked Spinach (from Fresh), Sweet Italian Style Chicken Sausage. more...
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gaining 0.5 lb a week
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