debralowman's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
212.0 lb Lost so far: 9.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
435 kcal Fat: 19.82g | Prot: 19.27g | Carb: 52.06g.   Breakfast: Colby Cheese. Lunch: Vegetable Soup (Low Sodium, with Water), Navels Oranges. more...
gaining 1.7 lb a week

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