Weigh In record (no journal entry) for 09 September 2019
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200.0 lb
Lost so far: 23.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 September 2019:
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408 kcal
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Fat: 17.96g | Prot: 41.66g | Carb: 19.25g.
Breakfast: Cooked Cauliflower (Fat Not Added in Cooking), Chicken Breast, Boiled Egg, Grapefruit Juice, Coffee. more...
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gaining 0.3 lb a week
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