Weigh In record (no journal entry) for 26 February 2013
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140.0 lb
Lost so far: 2.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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607 kcal
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Fat: 28.59g | Prot: 24.03g | Carb: 64.27g.
Breakfast: CasanCrem Light, Tostadas Fibras, Endulzante Dietético de Mesa en Polvo, Café Instantáneo Suave. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Lechuga, Hamburguesa Light, Tomates, Zanahoria. Dinner: Rúcula (Cohete), Tomates, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Arroz Integral. Snacks/Other: Endulzante Dietético de Mesa en Polvo, Café Instantáneo Suave, Tostadas Fibras, Dulce de Mosqueta sin Azúcar Agregada, CasanCrem Light. more...
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steady weight
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