Weigh In record (no journal entry) for 26 February 2013
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139.8 lb
Lost so far: 9.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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98 kcal
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Fat: 2.53g | Prot: 4.02g | Carb: 15.00g.
Breakfast: Butter (Salted), 7 Sprouted Grains Bread. more...
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losing 1.4 lb a week
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j wake's weight history
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