Weigh In record (no journal entry) for 03 August 2010
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183.0 lb
Lost so far: 5.0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 August 2010:
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2366 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 0.1 lb a week
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weebeeme's weight history
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