nikdiva's Journal, 03 August 2010

I am starting over to have a more accurate account of my weight loss. I will weigh in every Friday and Tuesday. My goal for this week is 5 lbs.
273.0 lb Lost so far: 0 lb.    Still to go: 128.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 August 2010:
1303 kcal Fat: 45.55g | Prot: 53.90g | Carb: 169.12g.   Breakfast: granny smith apple, 2% milk, Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch. Lunch: broccoli, smart balance light, cod. Dinner: Strawberry Banana Smoothie (12 oz), Quarter Pounder with Cheese. more...

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