Weigh In record (no journal entry) for 25 February 2013
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232.0 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1428 kcal
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Fat: 56.02g | Prot: 118.29g | Carb: 115.73g.
Breakfast: Coffee (Brewed From Grounds) , Chicken Breast. Lunch: Baby Carrots, Coffee, Chicken Breast, Organic Spring Mix. Dinner: Iceberg Lettuce (Includes Crisphead Types), Cucumber (Peeled) , Extra Lean Ground Beef, Tomatoes, Spicy Guacamole. Snacks/Other: Bing, baby cut carrots wegmans, Organic Raw Almonds. more...
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gaining 2.3 lb a week
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imccabe's weight history
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