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Did someone say “Flex Friday”? I gotta get to the gym!
Diet Calendar Entries for 06 September 2019:
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2955 kcal
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Fat: 102.57g | Prot: 179.72g | Carb: 199.31g.
Breakfast: Egg White, Smithfield Thick Cut Bacon, Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Egg, Cream (Half & Half), Butter (Salted). Lunch: Bell Peppers, Tomatoes, Best Foods Real Mayonnaise, Kirkland Signature Premium Chunk Chicken Breast. Dinner: Smithfield Thick Cut Bacon, Olive Oil , Brussels Sprouts, Kraft Original Barbecue Sauce, Barbecued Pork Spareribs with Sauce. Snacks/Other: Sierra Nevada Stout, Reese's Dark Thins, Kirkland Signature Turkey Jerky, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Breakstone's 2% Milkfat Lowfat Cottage Cheese. more...
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