Weigh In record (no journal entry) for 25 February 2013
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105.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2013:
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1201 kcal
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Fat: 36.59g | Prot: 36.52g | Carb: 174.56g.
Breakfast: Squeezy Clear Honey, Original Soya Milk, Americano, Oaks Honey. Lunch: Tortas De Aceite, Minestrone Soup. Dinner: Hazelnut Milk, Seriously Fruity Apple Tart, Savoury & Comforting Cottage Pie. Snacks/Other: Rich Tea Biscuit, Nectarines. more...
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1723 kcal
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Activities & Exercise:
Housework - 15 minutes, Desk Work - 7 hours and 10 minutes, Walking (moderate) - 3/mph - 40 minutes, Standing - 3 hours and 10 minutes, Sitting - 5 hours and 25 minutes, Sleeping - 6 hours and 35 minutes, Resting - 45 minutes. more...
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steady weight
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