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It just doesn't get any easier. Every morning when the alarm goes off I start thinking of a million excuses for not getting out of bed to run. Of course, before I started running I came up with a million excuses to not get out of bed and go to work. I feel better for having done it though.
As for the eating... I feel like I'm hanging in there. Mostly watching the portion sizes.
Diet Calendar Entries for 25 June 2008:
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1382 kcal
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Fat: 34.69g | Prot: 59.92g | Carb: 219.27g.
Breakfast: maple syrup, Whole Wheat Buttermilk Pancake Mix, raspberries. Lunch: chicken curry, couscous, tomato. Dinner: sugar snap peas, pork ribs. Snacks/Other: v8 juice. more...
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2529 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 7 hours, Standing - 4 hours, Sitting - 9 hours and 30 minutes, Conditioning exercise (health club) - 15 minutes, yoga - 1 hour, Sleeping - 1 hour, Resting - 45 minutes, Running (jogging) - 5/mph - 30 minutes. more...
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