Date started: 03 Mar 15

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 140.2 lb
10 May 19	129.2 lb	Reasonably Well
22 Jul 18	130.5 lb	Reasonably Well
16 Jul 18	132.3 lb	Reasonably Well
15 May 17	136.0 lb	Reasonably Well
28 Jan 17	134.0 lb	Reasonably Well
21 Jan 17	134.0 lb	Reasonably Well
14 Jan 17	134.0 lb	Reasonably Well
24 Dec 16	133.2 lb	Reasonably Well
06 Dec 16	132.7 lb	Reasonably Well
24 Nov 16	135.6 lb	Reasonably Well
29 Oct 16	133.2 lb	Reasonably Well
13 Oct 16	132.3 lb	Reasonably Well
04 Oct 16	132.3 lb	Reasonably Well
30 Sep 16	132.9 lb	Reasonably Well
28 Sep 16	133.8 lb	Reasonably Well
25 Sep 16	138.9 lb	Reasonably Well
16 Sep 16	131.6 lb	Reasonably Well
12 Sep 16	132.1 lb	Reasonably Well
29 Aug 16	132.1 lb	Reasonably Well
30 Jun 16	131.2 lb	Reasonably Well
25 Jun 16	131.4 lb	Reasonably Well
21 Jun 16	131.4 lb	Reasonably Well
20 Jun 16	132.3 lb	Reasonably Well
11 Jun 16	127.9 lb	Reasonably Well
10 Jun 16	127.9 lb	Reasonably Well
04 Jun 16	129.4 lb	Reasonably Well
27 May 16	127.4 lb	Reasonably Well
22 May 16	127.2 lb	Reasonably Well
07 May 16	129.2 lb	Reasonably Well
21 Apr 16	131.4 lb	Reasonably Well
18 Apr 16	131.6 lb	Reasonably Well
17 Apr 16	132.3 lb	Reasonably Well
16 Apr 16	132.3 lb	Reasonably Well
02 Apr 16	132.7 lb	Reasonably Well
29 Mar 16	134.5 lb	Reasonably Well
25 Mar 16	134.7 lb	Reasonably Well
24 Mar 16	135.4 lb	Reasonably Well
20 Mar 16	134.9 lb	Reasonably Well
19 Mar 16	136.0 lb	Reasonably Well
13 Mar 16	135.6 lb	Reasonably Well
08 Mar 16	136.9 lb	Reasonably Well
06 Mar 16	137.8 lb	Reasonably Well
05 Mar 16	138.7 lb	Reasonably Well
02 Mar 16	140.7 lb	Reasonably Well
29 Feb 16	140.2 lb	Reasonably Well
21 Feb 16	138.0 lb	Reasonably Well
14 Feb 16	138.0 lb	Reasonably Well
07 Feb 16	137.6 lb	Reasonably Well
06 Feb 16	137.3 lb	Reasonably Well
04 Jan 16	135.6 lb	Reasonably Well
21 Dec 15	133.4 lb	Reasonably Well
10 Dec 15	140.0 lb	Reasonably Well
28 Nov 15	138.9 lb	Reasonably Well
23 Nov 15	139.6 lb	Reasonably Well
14 Nov 15	140.2 lb	Reasonably Well
07 Nov 15	139.1 lb	Reasonably Well
31 Oct 15	141.5 lb	Reasonably Well
25 Oct 15	140.2 lb	Reasonably Well
24 Oct 15	141.1 lb	Reasonably Well
16 Oct 15	140.7 lb	Reasonably Well
11 Oct 15	140.0 lb	Reasonably Well
09 Oct 15	140.7 lb	Reasonably Well
04 Oct 15	141.1 lb	Reasonably Well
26 Sep 15	142.9 lb	Reasonably Well
12 Sep 15	140.2 lb	Reasonably Well
06 Sep 15	138.9 lb	Reasonably Well
05 Sep 15	139.3 lb	Reasonably Well
02 Sep 15	138.7 lb	Reasonably Well
29 Aug 15	139.1 lb	Reasonably Well
27 Aug 15	140.0 lb	Reasonably Well
22 Aug 15	141.1 lb	Reasonably Well
14 Aug 15	140.9 lb	Reasonably Well
09 Aug 15	140.9 lb	Reasonably Well
08 Aug 15	141.5 lb	Reasonably Well
25 Jul 15	141.5 lb	Reasonably Well
18 Jul 15	141.3 lb	Reasonably Well
11 Jul 15	142.4 lb	Reasonably Well
04 Jul 15	141.1 lb	Reasonably Well
01 Jul 15	141.1 lb	Reasonably Well
30 Jun 15	143.7 lb	Reasonably Well
29 Jun 15	142.6 lb	Reasonably Well
28 Jun 15	141.1 lb	Reasonably Well
21 Jun 15	136.7 lb	Reasonably Well
20 Jun 15	137.6 lb	Reasonably Well
17 Jun 15	138.2 lb	Reasonably Well
16 Jun 15	139.8 lb	Reasonably Well
15 Jun 15	141.8 lb	Reasonably Well
06 Jun 15	135.4 lb	Reasonably Well
05 Jun 15	136.5 lb	Reasonably Well
30 May 15	138.0 lb	Reasonably Well
16 May 15	136.2 lb	Reasonably Well
09 May 15	136.7 lb	Reasonably Well
05 May 15	136.7 lb	Reasonably Well
04 May 15	137.1 lb	Reasonably Well
29 Apr 15	137.8 lb	Reasonably Well
24 Apr 15	137.1 lb	Reasonably Well
19 Apr 15	136.7 lb	Reasonably Well
18 Apr 15	136.9 lb	Reasonably Well
17 Apr 15	137.1 lb	Reasonably Well
16 Apr 15	136.9 lb	Reasonably Well
15 Apr 15	136.9 lb	Reasonably Well
14 Apr 15	137.1 lb	Reasonably Well
13 Apr 15	137.1 lb	Reasonably Well
12 Apr 15	135.8 lb	Reasonably Well
11 Apr 15	137.3 lb	Reasonably Well
10 Apr 15	137.3 lb	Reasonably Well
09 Apr 15	138.2 lb	Reasonably Well
08 Apr 15	138.9 lb	Reasonably Well
07 Apr 15	137.3 lb	Reasonably Well
06 Apr 15	138.2 lb	Reasonably Well
05 Apr 15	138.9 lb	Reasonably Well
04 Apr 15	136.7 lb	Reasonably Well
03 Apr 15	137.6 lb	Reasonably Well
02 Apr 15	136.7 lb	Reasonably Well
01 Apr 15	136.7 lb	Reasonably Well
31 Mar 15	136.9 lb	Reasonably Well
30 Mar 15	137.3 lb	Reasonably Well
29 Mar 15	137.8 lb	Reasonably Well
28 Mar 15	136.9 lb	Reasonably Well
27 Mar 15	136.9 lb	Reasonably Well
26 Mar 15	136.2 lb	Reasonably Well
25 Mar 15	136.2 lb	Reasonably Well
24 Mar 15	136.7 lb	Reasonably Well
23 Mar 15	136.5 lb	Reasonably Well
22 Mar 15	136.5 lb	Reasonably Well
21 Mar 15	136.7 lb	Reasonably Well
20 Mar 15	137.3 lb	Reasonably Well
19 Mar 15	137.3 lb	Reasonably Well
18 Mar 15	137.8 lb	Reasonably Well
17 Mar 15	138.7 lb	Reasonably Well
16 Mar 15	138.2 lb	Reasonably Well
15 Mar 15	136.0 lb	Reasonably Well
14 Mar 15	137.3 lb	Reasonably Well
13 Mar 15	137.8 lb	Reasonably Well
12 Mar 15	138.7 lb	Reasonably Well
11 Mar 15	137.8 lb	Reasonably Well
10 Mar 15	138.7 lb	Reasonably Well
09 Mar 15	138.7 lb	Reasonably Well
08 Mar 15	137.8 lb	Reasonably Well
07 Mar 15	140.0 lb	Reasonably Well
06 Mar 15	138.5 lb	Reasonably Well
05 Mar 15	138.7 lb	Reasonably Well
04 Mar 15	139.6 lb	Reasonably Well
03 Mar 15	140.0 lb	Reasonably Well

Date started: 27 Oct 14

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 134.5 lb
02 Mar 15	140.2 lb	Reasonably Well
01 Mar 15	140.2 lb	Poorly
27 Feb 15	140.4 lb	Reasonably Well
26 Feb 15	140.4 lb	Reasonably Well
25 Feb 15	139.6 lb	Reasonably Well
24 Feb 15	140.4 lb	Reasonably Well
23 Feb 15	139.8 lb	Reasonably Well
22 Feb 15	139.8 lb	Reasonably Well
21 Feb 15	139.1 lb	Reasonably Well
20 Feb 15	138.9 lb	Reasonably Well
19 Feb 15	142.0 lb	Reasonably Well
18 Feb 15	141.1 lb	Reasonably Well
17 Feb 15	140.9 lb	Reasonably Well
16 Feb 15	139.8 lb	Reasonably Well
15 Feb 15	140.9 lb	Reasonably Well
14 Feb 15	140.2 lb	Reasonably Well
13 Feb 15	142.4 lb	Reasonably Well
12 Feb 15	141.3 lb	Reasonably Well
11 Feb 15	140.2 lb	Reasonably Well
10 Feb 15	141.1 lb	Reasonably Well
09 Feb 15	140.2 lb	Reasonably Well
08 Feb 15	140.0 lb	Reasonably Well
07 Feb 15	140.9 lb	Reasonably Well
06 Feb 15	140.7 lb	Reasonably Well
05 Feb 15	140.9 lb	Reasonably Well
04 Feb 15	140.9 lb	Reasonably Well
03 Feb 15	141.1 lb	Reasonably Well
02 Feb 15	139.6 lb	Reasonably Well
01 Feb 15	140.4 lb	Reasonably Well
31 Jan 15	140.4 lb	Reasonably Well
30 Jan 15	141.5 lb	Reasonably Well
29 Jan 15	141.5 lb	Reasonably Well
28 Jan 15	140.4 lb	Reasonably Well
27 Jan 15	141.8 lb	Reasonably Well
26 Jan 15	141.8 lb	Reasonably Well
25 Jan 15	141.3 lb	Reasonably Well
24 Jan 15	141.3 lb	Reasonably Well
23 Jan 15	140.9 lb	Reasonably Well
22 Jan 15	140.9 lb	Reasonably Well
21 Jan 15	140.9 lb	Reasonably Well
20 Jan 15	140.9 lb	Reasonably Well
19 Jan 15	141.8 lb	Reasonably Well
18 Jan 15	140.2 lb	Reasonably Well
17 Jan 15	140.7 lb	Reasonably Well
16 Jan 15	140.9 lb	Reasonably Well
15 Jan 15	141.5 lb	Reasonably Well
14 Jan 15	141.8 lb	Reasonably Well
13 Jan 15	142.6 lb	Reasonably Well
09 Jan 15	140.4 lb	Reasonably Well
08 Jan 15	139.6 lb	Reasonably Well
07 Jan 15	139.1 lb	Reasonably Well
06 Jan 15	139.3 lb	Reasonably Well
05 Jan 15	138.9 lb	Reasonably Well
04 Jan 15	138.9 lb	Reasonably Well
03 Jan 15	139.8 lb	Reasonably Well
02 Jan 15	140.4 lb	Reasonably Well
01 Jan 15	140.0 lb	Reasonably Well
31 Dec 14	138.5 lb	Reasonably Well
30 Dec 14	139.1 lb	Reasonably Well
29 Dec 14	139.1 lb	Reasonably Well
28 Dec 14	139.6 lb	Reasonably Well
27 Dec 14	139.1 lb	Reasonably Well
26 Dec 14	138.5 lb	Reasonably Well
25 Dec 14	137.6 lb	Reasonably Well
24 Dec 14	136.2 lb	Reasonably Well
23 Dec 14	137.1 lb	Reasonably Well
22 Dec 14	138.5 lb	Reasonably Well
21 Dec 14	137.3 lb	Reasonably Well
20 Dec 14	137.3 lb	Reasonably Well
19 Dec 14	137.6 lb	Reasonably Well
18 Dec 14	137.6 lb	Reasonably Well
17 Dec 14	137.1 lb	Reasonably Well
16 Dec 14	136.2 lb	Reasonably Well
15 Dec 14	136.7 lb	Reasonably Well
14 Dec 14	136.2 lb	Reasonably Well
13 Dec 14	136.7 lb	Reasonably Well
12 Dec 14	137.3 lb	Reasonably Well
11 Dec 14	137.6 lb	Reasonably Well
10 Dec 14	138.9 lb	Reasonably Well
09 Dec 14	138.5 lb	Reasonably Well
08 Dec 14	138.9 lb	Reasonably Well
07 Dec 14	139.1 lb	Reasonably Well
06 Dec 14	141.3 lb	Reasonably Well
05 Dec 14	138.5 lb	Reasonably Well
04 Dec 14	136.9 lb	Reasonably Well
03 Dec 14	137.3 lb	Reasonably Well
02 Dec 14	138.5 lb	Reasonably Well
01 Dec 14	137.1 lb	Reasonably Well
30 Nov 14	137.3 lb	Reasonably Well
29 Nov 14	137.8 lb	Reasonably Well
28 Nov 14	135.8 lb	Reasonably Well
27 Nov 14	138.9 lb	Reasonably Well
26 Nov 14	138.2 lb	Reasonably Well
25 Nov 14	138.5 lb	Reasonably Well
24 Nov 14	138.2 lb	Reasonably Well
23 Nov 14	136.7 lb	Reasonably Well
22 Nov 14	136.7 lb	Reasonably Well
21 Nov 14	137.6 lb	Reasonably Well
20 Nov 14	137.8 lb	Reasonably Well
19 Nov 14	136.7 lb	Reasonably Well
18 Nov 14	138.0 lb	Reasonably Well
17 Nov 14	138.7 lb	Reasonably Well
16 Nov 14	137.1 lb	Reasonably Well
15 Nov 14	137.3 lb	Reasonably Well
14 Nov 14	138.2 lb	Reasonably Well
13 Nov 14	138.2 lb	Reasonably Well
12 Nov 14	139.1 lb	Reasonably Well
11 Nov 14	140.0 lb	Reasonably Well
10 Nov 14	138.2 lb	Reasonably Well
09 Nov 14	136.9 lb	Reasonably Well
08 Nov 14	137.8 lb	Poorly
07 Nov 14	136.2 lb	Reasonably Well
06 Nov 14	135.8 lb	Reasonably Well
05 Nov 14	136.5 lb	Reasonably Well
04 Nov 14	136.2 lb	Poorly
03 Nov 14	136.5 lb	Reasonably Well
02 Nov 14	136.2 lb	Reasonably Well
31 Oct 14	136.0 lb	Reasonably Well
30 Oct 14	136.0 lb	Reasonably Well
29 Oct 14	134.5 lb	Reasonably Well
28 Oct 14	134.9 lb	Reasonably Well
27 Oct 14	134.5 lb	Not Applicable

Date started: 24 Aug 14

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 123.5 lb
15 Oct 14	133.6 lb	Reasonably Well
14 Oct 14	133.6 lb	Reasonably Well
13 Oct 14	134.7 lb	Poorly
11 Oct 14	131.4 lb	Reasonably Well
10 Oct 14	131.0 lb	Reasonably Well
09 Oct 14	129.6 lb	Reasonably Well
08 Oct 14	129.6 lb	Reasonably Well
07 Oct 14	130.3 lb	Reasonably Well
06 Oct 14	131.4 lb	Reasonably Well
05 Oct 14	132.5 lb	Reasonably Well
04 Oct 14	130.3 lb	Poorly
03 Oct 14	130.3 lb	Reasonably Well
02 Oct 14	128.1 lb	Reasonably Well
01 Oct 14	130.1 lb	Reasonably Well
30 Sep 14	131.0 lb	Reasonably Well
29 Sep 14	129.9 lb	Reasonably Well
28 Sep 14	128.3 lb	Reasonably Well
27 Sep 14	131.0 lb	Reasonably Well
25 Sep 14	128.7 lb	Reasonably Well
24 Sep 14	128.7 lb	Reasonably Well
23 Sep 14	130.3 lb	Reasonably Well
22 Sep 14	127.2 lb	Reasonably Well
21 Sep 14	126.5 lb	Reasonably Well
20 Sep 14	127.2 lb	Reasonably Well
19 Sep 14	128.5 lb	Reasonably Well
18 Sep 14	129.0 lb	Reasonably Well
17 Sep 14	129.0 lb	Reasonably Well
15 Sep 14	133.4 lb	Reasonably Well
11 Sep 14	130.3 lb	Reasonably Well
10 Sep 14	129.0 lb	Reasonably Well
09 Sep 14	128.1 lb	Reasonably Well
08 Sep 14	127.2 lb	Reasonably Well
06 Sep 14	127.9 lb	Reasonably Well
05 Sep 14	127.9 lb	Reasonably Well
03 Sep 14	128.5 lb	Reasonably Well
02 Sep 14	127.9 lb	Poorly
30 Aug 14	123.9 lb	Reasonably Well
29 Aug 14	124.3 lb	Reasonably Well
28 Aug 14	124.1 lb	Reasonably Well
26 Aug 14	123.5 lb	Reasonably Well
25 Aug 14	123.5 lb	Reasonably Well
24 Aug 14	124.3 lb	Reasonably Well

Date started: 20 Aug 14

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 123.5 lb
23 Aug 14	124.3 lb	Reasonably Well
21 Aug 14	122.1 lb	Reasonably Well
20 Aug 14	123.5 lb	Not Applicable

Date started: 18 Aug 14

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 123.5 lb
18 Aug 14	123.5 lb	Not Applicable

Date started: 15 Aug 14

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 123.5 lb
15 Aug 14	123.5 lb	Not Applicable