Weigh In record (no journal entry) for 24 February 2013
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178.2 lb
Lost so far: 25.4 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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508 kcal
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Fat: 16.03g | Prot: 17.43g | Carb: 25.84g.
Breakfast: Granola Thins Crispy Squares - Dark Chocolate, Bacon, Egg, Vodka, Original Bloody Mary Mix. more...
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losing 0.3 lb a week
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