| July 2013 |
| Mon 29th: |
419 *
|
26%
|
fat: 27.87g |
| |
protein: 14.15g |
| |
carbs: 31.98g |
|
-
|
-
|
| Mon 1st: |
190 *
|
12%
|
fat: 1.50g |
| |
protein: 0.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| June 2013 |
| Fri 28th: |
630 *
|
39%
|
fat: 28.50g |
| |
protein: 8.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| February 2013 |
| Sun 24th: |
508 *
|
32%
|
fat: 16.03g |
| |
protein: 17.43g |
| |
carbs: 25.84g |
|
-
|
-
|
| Sat 23rd: |
870 *
|
54%
|
fat: 28.13g |
| |
protein: 37.82g |
| |
carbs: 77.72g |
|
-
|
-
|
| January 2013 |
| Mon 21st: |
225 *
|
14%
|
fat: 9.09g |
| |
protein: 5.57g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 16th: |
908 *
|
57%
|
fat: 34.84g |
| |
protein: 40.11g |
| |
carbs: 115.72g |
|
-
|
-
|
| Tue 15th: |
650 *
|
41%
|
fat: 19.39g |
| |
protein: 27.88g |
| |
carbs: 83.40g |
|
2159*
|
 1509
|
| Mon 14th: |
500 *
|
31%
|
fat: 16.00g |
| |
protein: 28.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sun 6th: |
60 *
|
4%
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sat 5th: |
506 *
|
32%
|
fat: 33.13g |
| |
protein: 31.42g |
| |
carbs: 17.27g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
903 *
|
56%
|
fat: 47.07g |
| |
protein: 56.57g |
| |
carbs: 49.13g |
|
-
|
-
|
| Sat 29th: |
433 *
|
27%
|
fat: 27.56g |
| |
protein: 27.20g |
| |
carbs: 20.36g |
|
-
|
-
|
| Fri 28th: |
395 *
|
25%
|
fat: 10.09g |
| |
protein: 18.57g |
| |
carbs: 55.00g |
|
-
|
-
|
| Thu 27th: |
308 *
|
19%
|
fat: 12.50g |
| |
protein: 17.67g |
| |
carbs: 30.95g |
|
-
|
-
|
| Wed 26th: |
1053 *
|
66%
|
fat: 23.29g |
| |
protein: 65.30g |
| |
carbs: 130.68g |
|
-
|
-
|
| Sun 23rd: |
302 *
|
19%
|
fat: 18.03g |
| |
protein: 18.15g |
| |
carbs: 15.77g |
|
-
|
-
|
| Fri 21st: |
219 *
|
14%
|
fat: 9.56g |
| |
protein: 8.86g |
| |
carbs: 26.38g |
|
-
|
-
|
| Thu 20th: |
695 *
|
43%
|
fat: 12.09g |
| |
protein: 32.57g |
| |
carbs: 119.00g |
|
-
|
-
|
| Tue 18th: |
995 *
|
62%
|
fat: 38.09g |
| |
protein: 52.57g |
| |
carbs: 118.00g |
|
-
|
-
|
