Weigh In record (no journal entry) for 24 February 2013
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133.4 lb
Lost so far: 3.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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838 kcal
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Fat: 31.60g | Prot: 49.48g | Carb: 92.63g.
Lunch: Festini Aardbei, Corn On The Cob with Butter, Extra Lean Ground Beef, Meergranen Rijst. Snacks/Other: Popcorn (Low Fat and Sodium, Microwave), Mini Babybel , Radishes. more...
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losing 0.7 lb a week
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