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So I found that if you sit and do this whole diet thing for hours at a time on the computer, it will take your mind off food. But the downside to that is that when you finally do get up, you realize you're starving and want to grab everything in sight. So . . . I don't know what to think anymore.
Diet Calendar Entries for 02 August 2010:
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1071 kcal
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Fat: 9.00g | Prot: 45.48g | Carb: 206.36g.
Breakfast: Black Tea Original Blend, brown sugar, sesame bagel, banana. Lunch: subway, Malta, Lemon-Poppy Seed Mini-Muffins. Dinner: Red Kidney Beans (with Salt, Cooked, Boiled), Watermelon, Curry Powder. Snacks/Other: bottle water, Mangos. more...
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1420 kcal
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Activities & Exercise:
Resting - 12 hours and 30 minutes, Sleeping - 11 hours and 30 minutes. more...
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 Comments
I've been trying new things to see what I like, little projects like making friendship bracelets, I'm going to try to learn to knit simple things, or even sitting down and watching a movie without the snacks. I've been trying to read more, even if you may not love reading it's a great way to keep your mind off of food. Exercise helps too, obviously, but it can be hard to get motivated to do it.
02 Aug 10 by member: thatcatkatie
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I love to crochet. I actually do that while watching TV, instead of eating. I'm too lazy/tired to exercise lol :D
02 Aug 10 by member: larjw91
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If your gonna sit at the computer then snack on some carrots or something so you won't be so hungry when your finished. That should do the trick!
02 Aug 10 by member: woddentulik2no
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ooo that's a good idea. Thanks!
02 Aug 10 by member: larjw91
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Have some healthy snacks (granola bars, dried cranberries, carrots, etc) on hand and aim for those first. You'll satisfy your cravings without undoing your diet.
01 Sep 10 by member: Starshouting
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