Weigh In record (no journal entry) for 23 February 2013
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255.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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2044 kcal
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Fat: 89.22g | Prot: 131.65g | Carb: 159.63g.
Breakfast: chicken drumette roasted with skin, Grill Mates Chicken Rub. Lunch: Sour Cream, Raw Milk Cheddar Cheese, Butter (Salted), White Rice (Medium-Grain, Cooked). Dinner: Salsa, Mozzarella Cheese, Flour Burrito De Harina Tortillas, White Rice (Medium-Grain, Cooked), Sour Cream, Raw Milk Cheddar Cheese, Butter (Salted), Chicken Breast Fajitas. more...
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gaining 2.8 lb a week
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